Sitting down with a good book can be just the kind of self-love you need. Not only can it help reduce your stress, it can help stimulate your mind. Keeping your brain engaged prevents it from losing power. You want it working for a long time, right?
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Day 2 - 14 Days of Self Love
Pamper yourself.
Go ahead… treat yourself to a little pampering! You work hard and you deserve to take a moment to yourself and recoup. Here are some fun ideas…
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Day 1 - 14 Days of Self Love
Recite positive affirmations.
The mind is a powerful thing. We don’t always realize the impact our thoughts can have. When you look in the mirror, what thoughts come to mind? Do you find the flaws and focus on them? I think if we were all honest for a minute, we’d admit that far too often we speak negatively towards ourselves.
Are you running yourself ragged? Are you over-extending yourself? Are you setting aside time to recharge? Are you distancing yourself from the chaos? Are you finding a reason to smile? Are you giving yourself grace? Love starts inside, from within. You don’t always have to come last on your list of priorities.
Starting tomorrow I'll be sharing a special 14-day Self-Love series to help you find new ways to say “I love ME!”
